KSC HEWP produces and distributes different health topics pertinent to the KSC workforce. Enjoy previous topics below.

HEALTH TOPIC LISTED BY DATE

HEALTH TOPIC LISTED BY CATEGORY

2020 January – Creatine 2019 February – Kidney Stones April – Elastic Therapeutic Tape June – Stress August – Benefits of Foam Rolling October – Updated Hypertension Guidelines 2018 January – How to Start a Walking Program February – Improving Heart Health March – Probiotics Prebiotics and Intestinal Microbiota April – Athletes Foot May – Nutrient Timing July – Shin Splints August – Sarcopenia September – Bystander CPR October – Postpartum Depression December – Plantar Fasciitis 2017 February – Superbugs April – Human Papillomavirus May – Anxiety and Depression June – Summer Vacation – Bugs and Heat July – Summer Vacation Part 2 – Sun, Water and Play August – Why Gluten-Free September – Smoking Fallacies Revealed October – Organic November – The Flu December – New Years Resolutions 2016 January – Common Blood Pressure Myths Debunked February – The New Cholesterol Guidelines Revealed March – Understanding Glaucoma April – Beware of the Chair May – National Stroke Month June – Only YOU Can Prevent Your Diseases and Injuries July – Beating the Binge September – Testosterone Physiology and Replacement Therapy October – Fiber Up November – Diabetes December – The Power of Milk 2015 January – SMART Health Goals February – Stand Up to Sitting Disease March – Deskercise – Fitness for the Workspace April – Sleep Your Way to Better Health May – Proper Posture: Evaluate, Correct, Maintain June – Health Esteem-Believing We Can Change July – Beat the Heat”! Heat Illness and Prevention August – Staying Hydrated in the Heat of Summer September – How Exercise Benefits the Brain November – Slips Trips and Falls Initiative December – Benefits of Resistance Training 2014 January – 2014 KSC Health Education Program March – Body Mass Index BMI April – Cardiorespiratory Fitness May – Hypertension June – General Nutrition Guidelines June – Nutrition for Hypertension July – Summer Skin Health August – Preventive Health September – Childhood Cancer Awareness and Education October – Breast Cancer Awareness and Prevention November – Alzheimer’s Disease Awareness December – Prediabetes and Diabetes Management 2013 January – New Year’s Resolutions February – Osteoporosis March – Anxiety Disorders April – KSC Employee Health Programs May – Healthy Summer Eating August – Arthritis September – Hearing Loss and Prevention September – SPECIAL Influenza Update including H7N9 2012 January – Alzheimer’s Awareness February – Cardiovascular Disease and Diabetes April – Workplace Anxiety June – Sarcoidosis July – Pancreatic Cancer August – Atrial Fibrillation September – Don’t Stress Over Stress October – Domestic Violence Awareness November – Diabetic Retinopathy December – Outdoor Safety for Runners and Bicyclists 2011 January – Nutriton Tips and Secrets. How to “Healthify” the Diet. February – Cardiovascular Endurance March – Emotional Wellness April – Exercising in High Heat and Humidity May – Secondary Hypertension June – Secondary Drowning July – Poisonous Plants of Florida August – TechnoStress November – Seasonal Affective Disorder December – Greening the Holidays 2010 January – Financial Wellness February – Heart Disease and Stress March – Prescription Drug Abuse April – All Hands: Healthy Hands in the Workplace May – Hypertension Management June – Non-Melanoma Skin Cancer June – Water Safety July – Eye Damage Prevention August – Digestive Disorders and Nutrition September – Allergies October – Safe Computing November – Immune Boosting December – Nutrtion Tips during Holiday Travel 2009 January – Health Consumerism February – Coronary Heart Disease March – Coping with Change April – GERD May – COPD June – Headaches July – Colorectal Cancer August – Chronic Fatigue Syndrome September – Green Living September – Herbal Supplements October – Diabetes Update October – H1N1 and Seasonal Influenza (special edition) October – Tobacco Cessation November – Hand Washing and Germ Transmission Protection December – Preventing Holiday Weight Gain 2008 January – Physical Activity Update February – Improving Cholesterol March – Substance Abuse April – Sleep Disorders May – Improving Blood Pressure June – Healthy Eyes July – Autism August – Trigeminal Neuralgia September – Nutrition for Healthy Aging October – Celiac Disease November – Staphylococcus Infections December – Health for the Holidays 2007 January – Diabetes Update February – Nutrition for Cardiovascular Disease Prevention March – Depression April – Prostate Cancer May – Hypertension Update July – Heat-related illnesses August – Irritable Bowel Syndrome September – Healthy Aging: Your Brain October – Rare Breast Cancers November – Influenza December – Healthy Holiday Cooking 2006 January – Physical Activity February – Stroke March – Anxiety Disorders April – Men’s Health May – Nutrition for Hypertension June – Venomous Bites and Stings July – Arthritis September – Pollution Prevention 2005 January – Weight Loss February – Heart Disease Risk Factors & Prevention March – Healthy Relationships April – Alcoholism May – Pre-Hypertension & Hypertension Awareness July – Recreational Physical Activity Updated August – Sleep Improvement September – Food Safety October – Dental Hygiene November – Sexually Transmitted Infections December – Healthy Holiday Eating

Cancer October – Breast Cancer Awareness and Prevention (2014) September – Childhood Cancer Awareness and Education (2014) June – Non-Melanoma Skin Cancer (2010) July – Colorectal Cancer (2009) April – Prostate Cancer (2007) October – Rare Breast Cancers (2007) Environmental Health July – Summer Vacation Part 2 – Sun, Water and Play (2017) June – Summer Vacation – Bugs and Heat (2017) September – Smoking Fallacies Revealed (2017) August – Staying Hydrated in the Heat of Summer (2015) July – Beat the Heat”! Heat Illness and Prevention (2015) May – Proper Posture: Evaluate, Correct, Maintain (2015) July – Summer Skin Health (2014) July – Poisonous Plants of Florida (2011) October – Tobacco Cessation (2009) September – Green Living (2009) June – Venomous Bites and Stings (2006) September – Pollution Prevention (2006) September – Food Safety (2005) Healthy Holidays December – New Years Resolutions (2017) December – Prediabetes and Diabetes Management (2014) June – General Nutrition Guidelines (2014) December – Greening the Holidays (2011) December – Nutrtion Tips during Holiday Travel (2010) December – Preventing Holiday Weight Gain (2009) December – Health for the Holidays (2008) December – Healthy Holiday Cooking (2007) December – Healthy Holiday Eating (2005) Heart Health February – Improving Heart Health (2018) September – Bystander CPR (2018) February – The New Cholesterol Guidelines Revealed (2016) May – National Stroke Month (2016) August – Atrial Fibrillation (2012) February – Cardiovascular Disease and Diabetes (2012) February – Cardiovascular Endurance (2011) February – Heart Disease and Stress (2010) February – Coronary Heart Disease (2009) February – Improving Cholesterol (2008) February – Stroke (2006) February – Heart Disease Risk Factors & Prevention (2005) Hypertension October – Updated Hypertension Guidelines (2019) January – Common Blood Pressure Myths Debunked (2016) June – Nutrition for Hypertension (2014) May – Hypertension (2014) May – Secondary Hypertension (2011) May – Hypertension Management (2010) May – Improving Blood Pressure (2008) May – Hypertension Update (2007) May – Nutrition for Hypertension (2006) May – Pre-Hypertension & Hypertension Awareness (2005) Infectious Disease April – Athletes Foot (2018) April – Human Papillomavirus (2017) February – Superbugs (2017) November – The Flu (2017) August – Preventive Health (2014) September – SPECIAL Influenza Update including H7N9 (2013) November – Immune Boosting (2010) November – Hand Washing and Germ Transmission Protection (2009) October – H1N1 and Seasonal Influenza (special edition) (2009) November – Staphylococcus Infections (2008) November – Influenza (2007) November – Sexually Transmitted Infections (2005) Mental Health June – Stress (2019) October – Postpartum Depression (2018) May – Anxiety and Depression (2017) June – Health Esteem-Believing We Can Change (2015) September – How Exercise Benefits the Brain (2015) November – Alzheimer’s Disease Awareness (2014) March – Anxiety Disorders (2013) April – Workplace Anxiety (2012) January – Alzheimer’s Awareness (2012) October – Domestic Violence Awareness (2012) September – Don’t Stress Over Stress (2012) March – Emotional Wellness (2011) November – Seasonal Affective Disorder (2011) March – Coping with Change (2009) March – Substance Abuse (2008) March – Depression (2007) September – Healthy Aging: Your Brain (2007) March – Anxiety Disorders (2006) April – Alcoholism (2005) March – Healthy Relationships (2005) Other Topics January – Creatine (2020) April – Elastic Therapeutic Tape (2019) February – Kidney Stones (2019) August – Sarcopenia (2018) March – Probiotics Prebiotics and Intestinal Microbiota (2018) May – Nutrient Timing (2018) August – Why Gluten-Free (2017) October – Organic (2017) December – The Power of Milk (2016) July – Beating the Binge (2016) June – Only YOU Can Prevent Your Diseases and Injuries (2016) March – Understanding Glaucoma (2016) November – Diabetes (2016) October – Fiber Up (2016) September – Testosterone Physiology and Replacement Therapy (2016) April – Sleep Your Way to Better Health (2015) January – SMART Health Goals (2015) January – 2014 KSC Health Education Program (2014) April – KSC Employee Health Programs (2013) August – Arthritis (2013) February – Osteoporosis (2013) January – New Year’s Resolutions (2013) May – Healthy Summer Eating (2013) September – Hearing Loss and Prevention (2013) July – Pancreatic Cancer (2012) June – Sarcoidosis (2012) November – Diabetic Retinopathy (2012) August – TechnoStress (2011) January – Nutriton Tips and Secrets. How to “Healthify” the Diet. (2011) June – Secondary Drowning (2011) April – All Hands: Healthy Hands in the Workplace (2010) August – Digestive Disorders and Nutrition (2010) January – Financial Wellness (2010) July – Eye Damage Prevention (2010) June – Water Safety (2010) March – Prescription Drug Abuse (2010) October – Safe Computing (2010) September – Allergies (2010) April – GERD (2009) August – Chronic Fatigue Syndrome (2009) January – Health Consumerism (2009) June – Headaches (2009) May – COPD (2009) October – Diabetes Update (2009) September – Herbal Supplements (2009) April – Sleep Disorders (2008) August – Trigeminal Neuralgia (2008) July – Autism (2008) June – Healthy Eyes (2008) October – Celiac Disease (2008) September – Nutrition for Healthy Aging (2008) August – Irritable Bowel Syndrome (2007) February – Nutrition for Cardiovascular Disease Prevention (2007) January – Diabetes Update (2007) July – Heat-related illnesses (2007) April – Men’s Health (2006) July – Arthritis (2006) August – Sleep Improvement (2005) January – Weight Loss (2005) October – Dental Hygiene (2005) Physical Activity August – Benefits of Foam Rolling (2019) December – Plantar Fasciitis (2018) January – How to Start a Walking Program (2018) July – Shin Splints (2018) April – Beware of the Chair (2016) December – Benefits of Resistance Training (2015) February – Stand Up to Sitting Disease (2015) March – Deskercise – Fitness for the Workspace (2015) April – Cardiorespiratory Fitness (2014) March – Body Mass Index BMI (2014) December – Outdoor Safety for Runners and Bicyclists (2012) April – Exercising in High Heat and Humidity (2011) January – Physical Activity Update (2008) January – Physical Activity (2006) July – Recreational Physical Activity Updated (2005) Safety November – Slips Trips and Falls Initiative (2015)