Nutrition is an essential part in our Health Education and Wellness Program.

NUTRITION TOPICS

USDA MyPlate

Dietary Guidelines for Americans

MyPlate Plan

Nutrition Through The Life Stages

Delicious Recipes

Operation Supplement Safety

NUTRITION WORKSHOPS

Nutrition Workshops may be requested. Recent nutrition topics have included:

Increasing Dietary Fiber Intake 
Nutrition 101 
Nutrition and CVD Related Conditions 
Nutrition and Travel 
Nutrition for Hypertension 
Nutrition for Weight Loss

KSC employees may request a nutrition workshop by contacting Brittany Freeman at brittany.freeman@nasa.gov