{"id":312,"date":"2023-02-02T14:32:34","date_gmt":"2023-02-02T14:32:34","guid":{"rendered":"https:\/\/public.ksc.nasa.gov\/publichealth\/?page_id=312"},"modified":"2023-02-02T14:32:36","modified_gmt":"2023-02-02T14:32:36","slug":"get-moving","status":"publish","type":"page","link":"https:\/\/public.ksc.nasa.gov\/publichealth\/get-moving\/","title":{"rendered":"Get Moving"},"content":{"rendered":"\n
<\/span>\"Public
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Get Moving<\/h1><\/div>\n<\/div>\n<\/div><\/section>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Welcome to the Get Moving – For YOUR Health<\/strong> homepage. The KSC Occupational Health Program professionals and the NASA\/KSC leadership are working together to instill healthy and safe behaviors throughout the NASA culture.<\/p>\n\n\n\n

The KSC Occupational Health Program created this website for two reasons:<\/p>\n\n\n\n

    \n
  1. To motivate you to visit one of our Fitness Centers or participate in a health education program<\/li>\n\n\n\n
  2. To provide a resource for you to improve your health through physical activity<\/li>\n<\/ol>\n\n\n\n

    We have provided links to many exercise-oriented websites as well as a calendar of recreational activities for central Florida. Don’t hesitate to ask one of our occupational health professionals if you have any questions, concerns or ideas. A KSC Healthcare & Wellness professional can help you get motivated and see that you are off to a safe start.<\/p>\n\n\n\n

    Remember, whether your goal is weight loss, improving muscle tone, increasing your flexibility, improving and\/or maintaining your overall fitness or if you are recovering from an injury or surgery, the KSC Occupational Health Programs are your “go-to” source for quality health care.<\/p>\n\n\n\n

    The experienced staff of the KSC Fitness Centers, KSC RehabWorks, the Occupational Health Facility and the Health Education & Wellness Program is available to answer your questions and to keep your mission focused and successful.<\/p>\n\n\n\n

    DISCLAIMER<\/strong>: This website and its associated links are for informational purposes only. These links do not constitute an endorsement of these organizations or their programs by NASA, KSC or the Federal Government; the website does not claim nor imply to address personal health-related conditions. As always, consult with your healthcare provider before you begin any exercise, medical, diet or health-related program.<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Welcome to the Get Moving – For YOUR Health homepage. The KSC Occupational Health Program professionals and the NASA\/KSC leadership are working together to instill healthy and safe behaviors throughout the NASA culture. The KSC Occupational Health Program created this website for two reasons: We have provided links to many exercise-oriented websites as well as a calendar […]<\/p>\n","protected":false},"author":41,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"","_lmt_disable":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-312","page","type-page","status-publish","hentry"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","pp_force_visibility":null,"pp_subpost_visibility":null,"pp_inherited_force_visibility":null,"pp_inherited_subpost_visibility":null,"pp_post_mime_type":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"gform-image-choice-sm":false,"gform-image-choice-md":false,"gform-image-choice-lg":false},"uagb_author_info":{"display_name":"Teresa Parrish","author_link":"https:\/\/public.ksc.nasa.gov\/publichealth\/author\/tparrish\/"},"uagb_comment_info":0,"uagb_excerpt":"Welcome to the Get Moving – For YOUR Health homepage. The KSC Occupational Health Program professionals and the NASA\/KSC leadership are working together to instill healthy and safe behaviors throughout the NASA culture. 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