{"id":225,"date":"2022-10-28T13:08:28","date_gmt":"2022-10-28T13:08:28","guid":{"rendered":"https:\/\/public.ksc.nasa.gov\/hewp\/?page_id=225"},"modified":"2026-07-15T10:20:43","modified_gmt":"2026-07-15T14:20:43","slug":"health-topics-2","status":"publish","type":"page","link":"https:\/\/public.ksc.nasa.gov\/hewp\/health-topics-2\/","title":{"rendered":"Nutritional Education"},"content":{"rendered":"\n
\"Health<\/span>
\n
Nutritional Education<\/strong><\/div><\/div>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Nutrition is an essential part in our Health Education and Wellness Program.<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

NUTRITION TOPICS<\/strong><\/p>\n\n\n\n

RealFood.gov<\/a><\/h2>\n\n\n\n

Dietary Guidelines for Americans<\/a><\/h2>\n\n\n\n

Nutrition Through The Life Stages<\/a><\/h2>\n\n\n\n

Operation Supplement Safety<\/strong><\/a><\/p>\n\n\n\n

NUTRITION WORKSHOPS<\/strong><\/p>\n\n\n\n

Nutrition Workshops may be requested. Recent nutrition topics have included:<\/p>\n\n\n\n

Increasing Dietary Fiber Intake 
Nutrition 101 
Nutrition and CVD Related Conditions 
Nutrition and Travel 
Nutrition for Hypertension 
Nutrition for Weight Loss<\/p>\n\n\n\n

KSC employees may request a nutrition workshop by contacting Brittany Freeman at brittany.freeman@nasa.gov<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Nutrition is an essential part in our Health Education and Wellness Program. NUTRITION TOPICS RealFood.gov Dietary Guidelines for Americans Nutrition Through The Life Stages Operation Supplement Safety NUTRITION WORKSHOPS Nutrition Workshops may be requested. Recent nutrition topics have included: Increasing Dietary Fiber Intake Nutrition 101 Nutrition and CVD Related Conditions Nutrition and Travel Nutrition for Hypertension Nutrition for Weight Loss […]<\/p>\n","protected":false},"author":41,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"","_lmt_disable":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-225","page","type-page","status-publish","hentry"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","pp_force_visibility":null,"pp_subpost_visibility":null,"pp_inherited_force_visibility":null,"pp_inherited_subpost_visibility":null,"pp_post_mime_type":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"gform-image-choice-sm":false,"gform-image-choice-md":false,"gform-image-choice-lg":false},"uagb_author_info":{"display_name":"Teresa Parrish","author_link":"https:\/\/public.ksc.nasa.gov\/hewp\/author\/tparrish\/"},"uagb_comment_info":0,"uagb_excerpt":"Nutrition is an essential part in our Health Education and Wellness Program. NUTRITION TOPICS RealFood.gov Dietary Guidelines for Americans Nutrition Through The Life Stages Operation Supplement Safety NUTRITION WORKSHOPS Nutrition Workshops may be requested. Recent nutrition topics have included: Increasing Dietary Fiber Intake Nutrition 101 Nutrition and CVD Related Conditions Nutrition and Travel Nutrition for Hypertension Nutrition for Weight Loss…","coauthors":[],"author_meta":{"author_link":"https:\/\/public.ksc.nasa.gov\/hewp\/author\/tparrish\/","display_name":"Teresa Parrish"},"relative_dates":{"created":"Posted 4 years ago","modified":"Updated 3 months ago"},"absolute_dates":{"created":"Posted on October 28, 2022","modified":"Updated on July 15, 2026"},"absolute_dates_time":{"created":"Posted on October 28, 2022 1:08 pm","modified":"Updated on July 15, 2026 10:20 am"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/public.ksc.nasa.gov\/hewp\/wp-json\/wp\/v2\/pages\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/public.ksc.nasa.gov\/hewp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/public.ksc.nasa.gov\/hewp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/public.ksc.nasa.gov\/hewp\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/public.ksc.nasa.gov\/hewp\/wp-json\/wp\/v2\/comments?post=225"}],"version-history":[{"count":16,"href":"https:\/\/public.ksc.nasa.gov\/hewp\/wp-json\/wp\/v2\/pages\/225\/revisions"}],"predecessor-version":[{"id":749,"href":"https:\/\/public.ksc.nasa.gov\/hewp\/wp-json\/wp\/v2\/pages\/225\/revisions\/749"}],"wp:attachment":[{"href":"https:\/\/public.ksc.nasa.gov\/hewp\/wp-json\/wp\/v2\/media?parent=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}